India would greedily grab the unenviable ‘largest population’ status in the world in a few
decades with a staggering present population of 1.24 billion. The annual death toll reaches a
mind‐boggling figure of 9.861 million a year. A silent Tsunami torments Indians in the form of
Non Communicable Diseases (NCDs) which takes nearly 5 million and more precious lives
every year. The NCDs are the deadliest Nuke ever, Made in India, Delivered in India,
mercilessly dropped by India on its own soil with the usual pride of ignorance, indifference
and incapacity to contain NCDs. The statistics are alarming and the consequences would be
devastating. The agony and anguish of an avoidable tragedy of just not mere morbidity but
premature mortality through the NCDs which arrive in different parts of the country marching
menacingly towards its victims, invited only by the victims themselves through their lifestyle
behaviors. The NCDs are preventable, within the human capacities to transform lifestyles to
increase the quantity and quality of life. This would be the first course of its kind in the
country addressing Fitness and Lifestyle Modification who would be the warriors of the NCDs,
the diseases of Inactivity
